Coffee and Health

Which has more caffeine, coffee or tea? And what factors affect caffeine levels? Comparing tea vs coffee caffeine levels is easy. A standard coffee (95 mg) has double the caffeine compared to a black tea (47 mg). But coffee beans have less caffeine that tea leaves, before brewing. And a single espresso has similar caffeine …

Curious about potassium in coffee? We’ll break down the amount of potassium in coffee – regular, decaf, and instant. Plus the amount of potassium in 6 common coffee additives. We also compare coffee potassium versus other common foods. An 8 oz. cup of black coffee contains around 116 mg of potassium. At just 2% of …

Coffee kombucha is a healthy way to start your day. In this post, you’ll learn how to make coffee kombucha. Plus all about its health benefits. Does it have caffeine, probiotics, or alcohol?  Coffee kombucha is a combination of caffeine, probiotics, and B vitamins. This simple coffee kombucha recipe also comes with a variety of …

Cleaning your coffee maker can be a hassle. But by using this coffee maker cleaner guide you can easily keep your maker clean and your coffee healthy (and tasting great). Includes 12 tips for quick and simple coffee pot cleaning. Looking for specific tips for your type of maker? Check out our How to Clean …

How to Clean 7 Brand Name Coffee Makers Let’s look at how to clean some of the popular brand name coffee makers. There should be care and cleaning instructions that came with your machine so make sure to check just in case we’ve missed something. Tip: Always make sure the empty carafe is in your machine …

Is your coffee filter gross and dirty? Does your coffee taste bad? In this post, you’ll learn how to clean your coffee filter. I include metal, reusable, gold mesh, plastic, espresso, pour-over, and coffee socks. A clean filter means better-tasting (and healthier) coffee. Cleaning Reusable Coffee Filters A reusable coffee filter needs to be cleaned …

Does coffee ice cream have caffeine in it? Yes, most do. But not all brands. You’re about to find out which ones, and how much caffeine they contain. You’ll also get an easy recipe for making it at home – decaf and caffeinated. Does Coffee Ice Cream Have Caffeine? Yes, most likely it does. Unless …

Can you eat coffee beans? Yes. Perhaps a better question is should you eat them? Let’s take a look at the benefits, side effects, caffeine content, and flavor (raw, roasted, espresso) when eating coffee beans. Plus 5 ways to eat them. Also get the daily consumption limit. Can You Eat Coffee Beans? Yes, coffee beans …

Looking for a healthy sugar alternative for your coffee? In this post, you’ll learn how to sweeten coffee without sugar. We cover 19 natural and artificial sweeteners, plus spices and healthy fats. You’ll also learn how to choose the best beans and brew methods for a better flavor (so you might not even want any …

Figuring out how to clean a coffee maker can be a little tricky. Some makers are complicated with a lot of parts, and others are simple but delicate. In this post, you’ll see that keeping your coffee maker clean can extend its life, keep your coffee tasting great and maintain your health. What is the …